Running Dogs: The Best Dog Breeds for Running & Hiking

Finding the right dog to accompany you on runs or hikes can turn every outing into an enjoyable adventure. When selecting a running or hiking partner, consider factors such as your pace, typical distance, terrain and the dog’s age, size, fitness level and personality. This list is merely a starting point. It is by no means comprehensive, because most dogs like to get out there and run!

Dog Breeds Good to Run With 

Running companions come in all shapes and sizes; a good four-legged partner has plenty of energy and can handle the strenuous exercise. Before taking your dog out for a run, ensure they have adequate training and conditioning. 

Labrador Retriever

The gold standard for pretty much any activity, Labrador retrievers are considered athletic dogs. Well-conditioned, healthy Labs are capable of covering nearly any terrain or distance thanks to their sturdy build and eager personality. However, it’s important to note that if you skip a day or two of exercise, your Lab will still need to release that pent-up energy. Similar to huskies, a Labrador with excess energy can become destructive if they don’t have a proper outlet for it.

Standard Poodle

While it may be difficult to see a standard poodle as a serious athletic partner, these dogs are capable runners. They possess excellent stamina and natural endurance. Their long legs, deep chests, gentle temperament and trainability help ensure that running is not an issue for them.

German Shorthaired Pointer

This energetic breed is full of speed and enthusiasm, no matter how long or fast you go. They are loyal and intelligent with a love of adventure, making them the perfect running buddy. And their weather-resistant and water-repellent coat makes them a great running partner in almost any weather conditions.

Jack Russell Terrier

If you’re looking for a smaller pup that’s full of energy and won’t slow you down, the Jack Russell terrier could be the perfect companion. Despite their short legs, these athletic little dogs can keep up surprisingly well on short- to medium-distance runs. Originally, they were bred to keep pace with horses and hounds during fox hunts. Their energetic nature means they thrive with active owners who can keep both their bodies and minds busy.

Long-Distance Running Dogs

Long-distance running requires dogs with high endurance, appropriate coats for temperature regulation and sturdy frames with strong endurance and energy, making them excellent long-distance running partners. It is important to wait until your dog’s joints and growth plates are fully developed, which varies considerably by size and breed. This approach helps protect their developing bones and joints from unnecessary stress and injury.

Weimaraners

They’re muscular but long-legged and can cover a lot of ground once they get a full head of steam. Weimaraners are also extreme “people” dogs who will stick by your side whether you’re running a half marathon or covering longer distances. Their short coats are suited for warm weather since they provide little insulation in cold conditions. 

Siberian Husky

Endurance running is literally what these extremely energetic dogs were bred for, so it goes without saying that a husky would be a great match for your inner marathoner. The big question is whether your runs will be long enough for them! Huskies require plenty of exercise in any climate, but they thrive in cold weather. If it’s warm outside, monitor them for heat issues.

Dalmatians

Dalmatians were bred to protect horse-drawn carriages by running ahead of them and scouting the way, so running for long and unexpected distances is almost literally in their blood. Though they’re more suited for steady, even terrain than over-the-river-and-through-the-woods jaunts, they may have a protective instinct that can aid the lone runner. They have great stamina — if they can keep up with horses, they can keep up with you!

Rhodesian Ridgeback

The Rhodesian ridgeback is a powerful and athletic South African hunting dog, once used to hunt lions, instantly recognizable by the distinctive ridge of hair running along its spine. Originally bred to track lions, this breed possesses remarkable stamina and a muscular frame, making them one of the best dog breeds for running partners who prefer long distances.

Best Hiking Dogs

Hiking with your dog can be a rewarding way to explore the outdoors, get some exercise and enjoy time together. Whether you’re planning short nature walks or ambitious backcountry adventures, choosing the right canine companion can make the experience even more enjoyable. But before hitting the trail, it may not be a bad idea to research a few tips on how to hike with your dog.

Australian Shepherd

These dogs are agile, energetic and almost tireless on the trail. As natural herding dogs, they might run laps around you as they guard against perceived dangers, all while keeping pace with you. Their intelligent, playful and well-behaved nature makes them excellent companions for trail adventures.

Golden Retriever

Their generally friendly, adaptable temperament and strong, athletic build make them equally welcome on gentle forest trails and demanding mountain routes. They are often well-behaved on-leash and less reactive to other dogs and people, making them a great fit for busy trails.

Australian Cattle Dog

Also known as the blue heeler, the Australian cattle dog was originally bred to herd cattle over long distances and will happily stay by your side no matter how many miles you log. Agile, sturdy and full of energy, these dogs can make excellent companions for trail walks, hikes and just about any workout you can dream up. Don’t underestimate the enthusiasm of this loyal, hardworking pup.

Best Off-Leash Dog Breeds

Of course, no dog can be considered completely reliable when they’re off-leash. There’s always the chance that even a well-trained dog can become distracted. However, there are some naturally attentive breeds that, when well-trained, generally have a dependable recall and an increased ability to focus on their owner despite distractions.

Border Collie

Considered one of the most trainable breeds in the world, the border collie was bred to work closely with shepherds and respond to commands from a distance. Intelligent, agile and exceptionally athletic, they thrive when given a job to do and are always ready for the next cue. Their high energy and love of activity make them an excellent companion for anyone looking for a dog to explore the outdoors. 

Vizsla

Vizslas are finely tuned athletes that need a lot of exercise to contain their excitement. Bred as hunting dogs, they’re used to long days on the run. Part of the working class pointer breed, they tend to be of medium size and are well suited for long days on the trail. They naturally want to stay close to their humans during hikes and runs. Vizslas have very short fur, so they have limited protection in cold weather.

Dog-friendly parks and trails are great options for dogs who do well socially, with both other dogs and humans. Young dogs (under 2 years) may benefit greatly by working off excess energy and learning social skills. Before releasing the leash, do some homework. Call your local parks and recreation offices to find a park or trail near you and check their rules.

Always monitor your dog closely for signs of fatigue, overheating, discomfort, lameness or distress while running or hiking together. Take regular breaks, especially during humid weather or warm climates and always bring plenty of fresh water to keep your dog hydrated. After your trip, check your dog’s paws for cuts, burns or other injuries. 

Running and hiking provide both physical exercise and mental stimulation for active dogs. Before starting a new fitness routine, the American Kennel Club recommends consulting your veterinarian to make sure your dog is healthy enough for the activity. With the right match and proper training, running or hiking together can be a fun way to stay active, get daily exercise, build a stronger bond and enjoy the outdoors.